"The last weight loss program you'll ever need. And it's not forever."
Lose weight. Lose Fat.
Gain Health. Gain Freedom.
Eating more will definitely lead to weight gain,
but eating less may not necessarily result in weight loss.
What is the WOW Program?
An individualised, customised nutrition-based weight loss program.
WOW protocols are designed to help your body optimise fat burning. The result: losing weight and fats quickly & healthily, AND regaining your health. Many of our clients see improvement and remission of their chronic diseases.
Imagine being like our members whose doctors took them off their medications!
Results Last, Not the 'diet'
Unlike so many other weight loss methods that require you to continue meal replacements, shakes or handfuls of pills FOREVER (or that dreaded "eat less, exercise more" concept!!) we actually Graduate from WOW. That means there's an end to the program, after which, you get your freedom back. Freedom to choose if you exercise... or not, freedom to eat that burger and fries, char kuay teow or aglio olio pasta, WITHOUT the fear, the guilt, or the punishment (of additional exercise) afterwards. That's the WOW difference - the weight loss is "forever"*, the 'diet' isn't.
No exercise required.
With WOW, there's no exercise requirement. Lower intensity exercise (Zone 2) is beneficial for fat loss, however it is not a requirement in WOW. Since WOW is a nutrition-focused program, we advise our members to focus on one thing at a time: Losing weight and fats on WOW. After hitting your weight loss goals and graduating from the program, you can hit the gym and workout to your hearts content, to build up your muscles - if you choose to! That's the freedom of WOW. We get freedom of choice.
Food and Nutrition Based
We advocate eating clean and well. That 's what to expect on WOW. So if you like highly processed, highly palatable foods, with lots of additives, preservatives, flavourings and sugar, then WOW isn't for you. BUT what many members find is their palates and cravings change as they journey through WOW. They can still eat ice cream or chocolate cake, but they don't need a whole tub to 'hit the spot' anymore. Also, there's no protein supplements, shakes or appetite suppressants or carb blockers etc - but we do have food-extracted nutrition baked into a cookie (instead of a pill or an injection!) Eat cookies and lose weight? WOW!
