Before we know it, we've gained weight. It was slow, and initialy we brushed it off, as it was just a little. But over time it was surely and steady. What's worse is the modern diet, ease of available foods, an abundance of highly tasty, highly palatable, highly processed foods, endless choices and quantities at any time of day and lack of highly natural (not lab made) nutrients have affected our body's ability to function optimally, metabolise food, and utilise fat stores.

Over time, our clothes don't fit, and it's hard to find a good angle for photos, we begin to think 'maybe' i did gain some weight. For many, feelings of frustration, guilt, shame, or denial kick in! The final nail in the coffin is when our doctor diagnoses us with high blood pressure, or high cholesterol, or diabetes.... that's when reality starts to sink in. And we might just do something about it... or not...

Dr Gary tried many modalities to lose weight. Over a 10 year period, he did intermittent fasting for 2 years, keto diet for 1 year followed by low-carb for another year, he was in the gym 3-5x per week, but it didn't seem to work. Alice spent over SGD$20,000 on various programs, shakes, and TCM treatments and remedies only to rebound back faster than she lost, and with interest too. And Helen had been on a strict keto diet for over 4 years, but much to her disbelief, she still ended up being diagnosed with diabetes and high amounts of visceral fat.

Many diets and weight loss programs are essentially based on will power and discipline. There has to be a better way... and it's not about forever telling yourself that this 'diet' you're on is a way of living, the 'new you' and that you love and thrive on it. Furthermore, exercise is not a punishment for having a good meal with friends. And having to workout more, to offset a night out is a tough, unsustainable and unhealthy way of living. So is trying to drink lab-created unpalatable meal replacement shakes, appetite suppressants and carb blockers.

Yes, habits and lifestyle changes are absolutely essential and also a part of WOW. But you can't out-run a bad diet. Post-WOW, your body has become proficient in metabolising foods, and you would have created new habits, belief systems, understanding, and set point for your body weight, which all aid in helping you keep the weight off.

Is this even possible? How do we get there? Can this be sustainable even without being 'on a diet' after we've lost weight?

How can you 'not exercise' and lose weight?

How can you 'not exercise' and keep the weight off?

How can you choose to eat desserts and carbs, and your favourite foods without rebounding?

It sounds too good to be true.

But is it?

Have you met our WOW graduates?

Have you seen their transformations?

Have you heard their stories and their journeys?

From 2018 to 2024, a total of 94,513 people have graduated from WOW worldwide. Collectively they have lost over 1.5 MILLION kilograms of body weight (1,590,167kg to be exact!) of which over a MILLION kilograms (1,185,858kg) was body fat! "Bye Bye Fats!" These are statistics many would WANT to be a part of!

You'll know for sure if this is too good to be true by attending our gatherings, seminars and events. You can meet graduates of WOW and learn what WOW has done for them. With that said, here is my special invite to you, and your friends, to our next event. Simply reach out to us here. WOW gives you the freedom to choose. The choice is yours!